How and Why to Give Tofu a Try!

I’ve had some insanely busy past few weeks but I always enjoy preparing delicious and easy Buddha bowls – this time it’s with Tofu!   Many people don’t like tofu mainly because tofu on its own has little to no taste. I’ve grown up eating tofu and eating all types of tofu (yes, there are different types!)…

Rainbow Vegan Summer Rolls

June is nearly here, and with this beautiful weather it really feels like Summer has finally arrived. And with the Bank Holiday this weekend (hooray for a three-day weekend!), I hope you’ve all got fun plans to make the most of the sun! To make it even better, I’ve come up with the perfect recipe…

My Maple Valentines…

Although Valentine’s can be a bit cliche, I still love it! It’s a great reason to enjoy delicious food with friends, family and loved ones and enjoy some chocolate, strawberries and roses. Below are the sweet and savoury strawberry recipes I shared on this week’s Sunday Brunch show. This Valentine’s week is a particularly special…

Cosy up Après-Ski Canadian Style

We had been planning the Canadian Après Ski segment on Sunday Brunch including all the recipes, set design and even my outfit but we could have never planned the SNOW! Yes, it snowed in London, England and it was perfectly beautiful to go with with your Ski themed show. Here are my favourite recipes from…

PUMPKINS & PUTH (Charlie Puth)!

  There certainly seems to be a chill in the air in London, and not just because it’s Halloween! Autumn is well and truly here, and the cooler climes to go with it. But I love that – it’s time for crisp autumn walks, woolly hats and oversized scarves, and celebrating the wealth of produce…

Perfect Picnic Food

I was delighted to be back on Channel 4’s Sunday Brunch last weekend. It’s always a pleasure to be on the show, but this week was particularly special as it was for a good cause. It’s been a tough and often very sad few months for this country, but in true British fashion we keep…

Help us win the fight against WASTE!

A recent study showed that almost 50% of the food produced in the US is wasted and here in the UK we waste 7.3 million tonnes of food, over half of which is edible! Dan Barber, the environmentally conscious Michelin Star chef of Blue Hill at Stone Barns, one of the world’s 50 best restaurants…

What else we can do to naturally boost our energy?

I am so excited for this weekend as Maple & Fitz has a new sibling in town – Maple & CNM. I’ve had the pleasure of coming in as a guest speaker at the College of Naturopathic Medicine (CNM) and now we will be serving Maple food at their brand new shiny school in King’s…

Pack in those vitamins and minerals for those January Blues…

I had so much fun this morning with Tim, Simon, Kelly, Nick, Martin and Nick! It’s always intimidating to cook for celebs especially when Simon wants to know where the sausage went in our Vit D packed breakfast and Kelly wanted champagne to poach her eggs! Below are some recipes to help you get over or even try…

Protecting and healing our winter skin

When I met Elsie and Dominika, the girls behind Clean Beauty Co., I immediately fell in love with them and their desire to change the way we look at beauty products. Similar to what we believe in at Maple & Fitz, Dom and Elsie are changing what we put on our bodies (instead of what…