How and Why to Give Tofu a Try!

I’ve had some insanely busy past few weeks but I always enjoy preparing delicious and easy Buddha bowls – this time it’s with Tofu!   Many people don’t like tofu mainly because tofu on its own has little to no taste. I’ve grown up eating tofu and eating all types of tofu (yes, there are different types!)…

Protecting and healing our winter skin

When I met Elsie and Dominika, the girls behind Clean Beauty Co., I immediately fell in love with them and their desire to change the way we look at beauty products. Similar to what we believe in at Maple & Fitz, Dom and Elsie are changing what we put on our bodies (instead of what…

How can I reduce my sugar intake?

In his recent budget, the UK Chancellor, George Osborne, announced a sugar tax on the soft drinks industry – a move hailed by campaigners as a positive step in the fight against obesity, specifically in children. Sweetened drinks are the single largest source of sugar in children and teenagers, one of the largest in adults,…