No Churn Choco Vegan Ice Cream

As you know, we have a serious commitment to making vegan things delicious and easy! We also try to make most things from scratch, be as healthy as possible, and cook with mostly all-natural ingredients. This is an easy one to make at home and perfect for a hot summer day – chocolatey, refreshingly cold…

Immunity Boosting Grain Bowl

While there are no 100% guarantees or prevention / cures for bacterial infections or viruses, by eating well and keeping a healthy gut – we can tremendously help to strengthen our body, significantly reduce the severity of infections and recover faster. Here’s one of my favourites dishes involving immunity boosting, anti-inflammatory, anti viral/ bacterial ingredients…

Whipped Nut Butter French Toast

Happy Easter Weekend everyone! It’s probably the first real 4 day Easter weekend I’ve had in years with all our stores temporarily closed so I finally have some more time to get back into sharing what I do in my home kitchen. This whipped nut butter is super easy to make and so easy to…

English black kale obsession from Staples British Farm!

Did you know that kale is one of the oldest brassicas proudly sitting alongside cabbage, brussels sprouts, broccoli and cauliflower?  The vegetable we know today is more than 2,000 years old and until the end of the Middle Ages, kale was one of the most common green vegetables eaten across Europe.  At Maple & Co,…

Maple & TOG

In March we jumped into the new spring season with a very exciting start – in fact it’s the best collaboration around since Harry and Meghan! Please welcome to West London – Maple & TOG, at the beautifully designed co-working space by The Office Group (TOG). You will find Maple & TOG at One Lyric…

2018 Festive Canapés

Mushroom Pate on a Purple Potato Chip (gf, df, ve) Makes 30 canapes 300-400g purple potatoes (size should be suitable for canapé rounds) 1 tbsp olive oil ½ tsp flaked sea salt   250g cherry tomatoes 1 tbsp olive oil 2 tbsp fresh thyme leaves (and or rosemary) 1 tsp flaked sea salt and 1/2…

Pumpkin Bolognese

It’s that time of the year when we see pumpkins everywhere and this turkey and pumpkin bolognese is the perfect way to tuck in after a night of trick-or-treating and pumpkin carving! PUMPKIN BOLOGNESE I love this warming autumn Bolognese and while I’ve made with turkey bacon and mince turkey, you could easily make it…

Party Canapés

It’s not too far away! Whether you are thinking about Thanksgiving and/ or and Christmas – here are some quick and easy recipes are perfect for the party season ahead. So, think little morsels of delicious savoury nibbles and sweet bites that will satisfy even the fussiest of guests. Made within minutes, you will have…

THE REAL IMPACT OF JUNK FOOD

As part of a series of talks, I’ve been speaking to the lovely members of Soho House. Whenever I go with friends or to present, I think about what a wonderful and beautiful space to spend time in.  The casual-y-hipster vibe certainly reminds me of why I love London.  Some of my past workshops have…

Going Natural with Wines and Beers

Looking around King’s Cross, we are surrounded by fabulous bustling late night bars and summer patios and while I love to eat well and stay active, I’ve also always enjoyed a delicious glass of wine. What I have noticed however is that there is a rising demand for natural wines and beers free from animal…