Why should I choose healthier snacks?

How often do you have a delicious but nutritious snack or treat during your break from a long day at work? So often, we find ourselves busy, tired, stressed, rushing, and constantly on the move. But when have you actually stopped to think about that raspberry muffin or that chocolate croissant you quickly grab in the…

Loving Lululemon

In case you hadn’t already noticed, sportswear is having a moment. Gone are the days where gym kit consisted of your ex’s baggy T-shirt and that pair of faded tracksuit bottoms you also wear to do the housework in. Both luxury and high street brands like Lululemon (a favourite of ours here at Maple &…

A Resolution Revolution

With February already here, many of us will already be looking guiltily over our shoulders at resolutions we made back on New Year’s Day, some of which will already have fallen by the wayside – oops. Whether your heart was set on getting fitter, taking better care of your body or spending more time with…