Did you know National Vegetarian Week runs from the 16th-22nd of May? It is a great opportunity to reduce our meat intake and focus on vegetable centred meals! To help get those creative veggie juices flowing, why not try out this delicious gluten free recipe? This take on the Italian pasta classic is the perfect…
Tag: healthy eating london
Vegan Bi Bim Bap
This is my easy Monday Night meatless/ veganuary favourite. It’s warming yet fresh and vibrant, and who doesn’t love some spicy fiery Korean gochujang in the middle of January? Enjoy x Serves 2-3 Ingredients 300g (150g), brown/red rice cooked (dry) 335ml, water 1/2 tsp, salt 130g, raw mushrooms, sliced 130g, carrot, shredded 130g, courgette,…
Immunity Boosting Grain Bowl
While there are no 100% guarantees or prevention / cures for bacterial infections or viruses, by eating well and keeping a healthy gut – we can tremendously help to strengthen our body, significantly reduce the severity of infections and recover faster. Here’s one of my favourites dishes involving immunity boosting, anti-inflammatory, anti viral/ bacterial ingredients…
Christmas Exclusive: Salted Date Caramel Raw Cacao
Have you heard about our Limited edition Salted Date Caramel Raw Cacao? Available as a Christmas exclusive only, you won’t want to miss out on your opportunity to try this! Made from our gooey sweet yet salty date caramel, intense and rich raw cacao and steamed with hot milk, it’s the perfect warming Christmas treat.
maple&CO 