Guilt-Free Ice Pops

Hello summer weather and welcome easy work-from-home recipes. I love making ice pops / ice lollies at home. You control the sugar amounts, flavours and can easily can be vegan/ dairy free and a great activity with kids. I had shared this recipe the first time on Sunday Brunch for Pixie Lott and will.i.am and…

Immunity Boosting Grain Bowl

While there are no 100% guarantees or prevention / cures for bacterial infections or viruses, by eating well and keeping a healthy gut – we can tremendously help to strengthen our body, significantly reduce the severity of infections and recover faster. Here’s one of my favourites dishes involving immunity boosting, anti-inflammatory, anti viral/ bacterial ingredients…

Vegan Mac n’ Cheese

Need some WFH comfort COVID inspiration? Try this Vegan Mac n’ Cheese recipe for some comforting plant based power! Who knows…you may like it more than the original.  Serves 2 Ingredients 1 white onion, diced 1 tbsp olive oil 2 cloves garlic, diced 1/4 tsp smoked paprika 1/2 tsp mustard powder 250ml non-dairy milk (nut…

English black kale obsession from Staples British Farm!

Did you know that kale is one of the oldest brassicas proudly sitting alongside cabbage, brussels sprouts, broccoli and cauliflower?  The vegetable we know today is more than 2,000 years old and until the end of the Middle Ages, kale was one of the most common green vegetables eaten across Europe.  At Maple & Co,…

Breadless Samosa Chicken Sandwiches

Happy Summer and want to try something new? This recipe was inspired by my mother-in-law, who used this mix in our family’s homemade chicken samosas. Generations of women will tell you that their secret samosa filling is the best because of their unique homemade garam masala mix. But of course, this one really is the…

Vegan Burger

The burger is a classic, enjoyed by the whole family, why not try a twist on the original for the Easter holidays and enjoy some quality time together. We like our burgers with homemade slaw and a vibrant salad. How will you serve yours? Serves 6 Ingredients: 350g potato 300g cooked chickpeas 150g chopped spinach…

Maple & TOG

In March we jumped into the new spring season with a very exciting start – in fact it’s the best collaboration around since Harry and Meghan! Please welcome to West London – Maple & TOG, at the beautifully designed co-working space by The Office Group (TOG). You will find Maple & TOG at One Lyric…