Kohlrabi Ravioli

Did you know National Vegetarian Week runs from the 16th-22nd of May? It is a great opportunity to reduce our meat intake and focus on vegetable centred meals! To help get those creative veggie juices flowing, why not try out this delicious gluten free recipe? This take on the Italian pasta classic is the perfect…

Maple’s Sustainable Brand Partners You Should Know About

Supporting sustainable brands is a great way to do our bit for the environment and support our global communities. At maple and Co we pride ourselves on working with companies that champion both our health and the planet. In honour of World Earth day we wanted to share some of our favourites brands, who are…

Vegan Bi Bim Bap

This is my easy Monday Night meatless/ veganuary favourite. It’s warming yet fresh and vibrant, and who doesn’t love some spicy fiery Korean gochujang in the middle of January? Enjoy x Serves 2-3 Ingredients 300g (150g), brown/red  rice cooked (dry) 335ml, water 1/2 tsp, salt 130g, raw mushrooms, sliced 130g, carrot, shredded        130g, courgette,…

Christmas Leftovers

I made it back home to Canada, for a snowy white, and bloomin’ cold, Christmas. It’s my first Canadian Christmas in 5 years. Our family traditions include dinner on Christmas Day, church on Christmas eve and lots of over eating and drinking throughout the week. And of course Santa and Christmas presents are a must…