Kohlrabi Ravioli

Did you know National Vegetarian Week runs from the 16th-22nd of May? It is a great opportunity to reduce our meat intake and focus on vegetable centred meals! To help get those creative veggie juices flowing, why not try out this delicious gluten free recipe? This take on the Italian pasta classic is the perfect…

Vegan Bi Bim Bap

This is my easy Monday Night meatless/ veganuary favourite. It’s warming yet fresh and vibrant, and who doesn’t love some spicy fiery Korean gochujang in the middle of January? Enjoy x Serves 2-3 Ingredients 300g (150g), brown/red  rice cooked (dry) 335ml, water 1/2 tsp, salt 130g, raw mushrooms, sliced 130g, carrot, shredded        130g, courgette,…

TOP TIPS: EATING VEGAN

Along with New Year’s resolutions, Dry January and Movember, Veganuary has gradually made it’s way into the mainstream seasonal trends of the western world, during which we attempt to make a difference to ourselves inside and out. The idea of Veganism has essentially been around for over 2000 years but has become much more mainstream…

Meet Nancy. Vegan model, beauty and food writer.

It’s a Friday sunny morning in mid January (I know, seriously) and we’re lucky enough to bagsy an interview with vegan model, beauty and food writer Nancy Elza who’s been a Maple customer since the early days of 2016. How long have you been vegan for and why did you choose to transition? I’ve been…