Maple’s Sustainable Brand Partners You Should Know About

Supporting sustainable brands is a great way to do our bit for the environment and support our global communities. At maple and Co we pride ourselves on working with companies that champion both our health and the planet. In honour of World Earth day we wanted to share some of our favourites brands, who are…

Mental Wellness Tips with Fitness Model, Csenge Pallag.

For the past 12 years, Csenge has been training clients to help them reach their fitness potential and improve their lifestyle. Originally from Hungary, her passion for health and fitness started at the very young age of sixteen. Csenge took great interest in learning about the negative effects of highly processed foods and sugar has…

How can I reduce my sugar intake?

In his recent budget, the UK Chancellor, George Osborne, announced a sugar tax on the soft drinks industry – a move hailed by campaigners as a positive step in the fight against obesity, specifically in children. Sweetened drinks are the single largest source of sugar in children and teenagers, one of the largest in adults,…